Core 1 | 11:30 PM – 3:00 AM
Core 2 | 6:30 AM – 8:00 AM
Nap 2 | 2:30 PM – 2:50 PM
Overall, my third day on DC1 went well. I accidentally got somewhat drunk last night, which doesn’t ever help adaptation and is not a good way to go… (Do as I say, not as I do…)
I still was able to wake up to my first alarm and the only abnormal thing is how much water and snacks I had when I got up at 3 AM feeling pretty hungover, but still a little buzzed.
My second core and my afternoon nap both went great! I slept the entire time and woke up without too much trouble to my first alarm.
Also, I did a Brazilian Jui Jitsu class in the afternoon which kicked my ass. I’m excited to start testing polyphasic while exercising fairly hard again as I’m getting more healthy from a nagging ankle injury.