Core | 10:00 PM – 2:00 AM
Nap 1 | 5:00 AM – 5:40 AM
Nap 2 | 10:00 AM – 10:20 AM
Nap 3 | 5:00 PM – 5:20 PM
Sickness basically kicked! I felt WAY healthier today. Only a bit of coughing and snot, but most importantly my head cleared up and my energy level boosted back to non-sick levels.
I’m really optimistic after today. I think I’ve adapted and I think my schedule is quite flexible. We’ll see over the next week of being healthy and sticking to the plan
I was extremely productive and creative all day. I felt tired exactly three times: 10 AM, 3:55 PM, 9:45 PM. That’s perfect! My naps went flawlessly and I felt extremely revitalized after each one. In my afternoon nap, I woke up after 8 minutes (mid dream) feeling like I slept for an hour. Then, after getting another 12 minutes of sleep, I really felt good!